Liz daRosa

@drlizdarosa

  • 288 Posts
  • 2 983 Followers
🦄 Leading Change in the New Normal 🇺🇸 Keynote Speaker 🇫🇮 🇰🇷 📱 57k on SoMe 🚴 LB: Lizzys_On_Fire ✈️ 🧘‍♀️ 🏃‍♀️ 🙏🏼 ☎️ Let’s talk! 443-569-3010
There are constant changes all around us. 
.
Earlier this week a new season began.
.
There are changes happening in your life you cannot control and may not even be aware of (at this moment). 
.
Your mindset and actions will help you determine YOUR outcome. 
.
Use your resilience (sometimes we have to dig deep) and push through. It’s the end of the week after all. 
.
Believe in yourself & go get it! 

Change is all around us.

There are constant changes all around us. . Earlier this week a new season began. . There are changes happening in your life you cannot control and may not even be aware of (at this moment). . Your mindset and actions will help you determine YOUR outcome. . Use your resilience (sometimes we have to dig deep) and push through. It’s the end of the week after all. . Believe in yourself & go get it! Change is all around us.

7
2
2 months ago
It’s Monday! 
Create your future (for this week, at least) by taking positive action toward your goals. 
Brush off any (negative) feelings about it being Monday and…
Go. Get. It. 

The future depends on what you do today. ~Ghandi 

📸 David Sites (Annapolis, MD)

It’s Monday! Create your future (for this week, at least) by taking positive action toward your goals. Brush off any (negative) feelings about it being Monday and… Go. Get. It. The future depends on what you do today. ~Ghandi 📸 David Sites (Annapolis, MD)

17
2
2 months ago
Don’t let people tell you it’s impossible.
Let them have their opinion. 

It may take planning and strategy but IT can be done. 
Go get it! 

Impossible is just an opinion. 
~ Paulo Coelho

Don’t let people tell you it’s impossible. Let them have their opinion. It may take planning and strategy but IT can be done. Go get it! Impossible is just an opinion. ~ Paulo Coelho

11
2
2 months ago
My anti-aging trick 😃 no matter what! 
It makes YOU feel better. 
And it brings joy to other people. 

Also, it’s Friday so here’s another reason to 😀.

Smile 😃 - frowning causes wrinkles!

My anti-aging trick 😃 no matter what! It makes YOU feel better. And it brings joy to other people. Also, it’s Friday so here’s another reason to 😀. Smile 😃 - frowning causes wrinkles!

10
2
2 months ago
Your situation won’t change without action. 
You can’t grow without adjustments. 

Be deliberate.
Make tiny changes at first and see how can result in ‘better’ outcomes. 
If it doesn’t make a different change until it results in what you want. 😊 

Don’t expect to see a change if you don’t make one.

Your situation won’t change without action. You can’t grow without adjustments. Be deliberate. Make tiny changes at first and see how can result in ‘better’ outcomes. If it doesn’t make a different change until it results in what you want. 😊 Don’t expect to see a change if you don’t make one.

8
1
2 months ago
It’s Tuesday. 
Listen to your body. 
IF you need, slow down.
Resilience can be built by resting. 

Give yourself permission to NOT do the thing. 
If you need to, slow down & rest.

It’s Tuesday. Listen to your body. IF you need, slow down. Resilience can be built by resting. Give yourself permission to NOT do the thing. If you need to, slow down & rest.

11
4
2 months ago
Try to have fun doing what needs to get done. Whether at home or at work. 
.
Discipline is doing what needs to be done, even when you don’t want to do it.

Try to have fun doing what needs to get done. Whether at home or at work. . Discipline is doing what needs to be done, even when you don’t want to do it.

15
0
2 months ago
You have ONE choice (at a time) but 
COUNTLESS chances.

Make a less than ideal decision? 
We’ve all been there…
Learn from it, 
Pivot & Go in another direction. 

You are resilient.
You will bounce back. 
Make another choice. 
Don’t EVER give up - Grow & Learn!

You have ONE choice (at a time) but COUNTLESS chances. Make a less than ideal decision? We’ve all been there… Learn from it, Pivot & Go in another direction. You are resilient. You will bounce back. Make another choice. Don’t EVER give up - Grow & Learn!

13
1
2 months ago
Take the hill. 
Go slow. 
Plan it out.
If you can’t go up, go around. 
Don’t give up. 

A hill is just another opportunity to leave your competition behind.

Take the hill. Go slow. Plan it out. If you can’t go up, go around. Don’t give up. A hill is just another opportunity to leave your competition behind.

25
1
2 months ago
Start Today! 

It’s Labor Day in the U.S. 
And it’s Monday. 

Remember whether you go to work today or not, 
today is still the start of a new week. 
Work on your mindset. 
Prepare for the week. 

Start that work today! 
📸 David Sites (Chesapeake Bay,MD)

Start Today! It’s Labor Day in the U.S. And it’s Monday. Remember whether you go to work today or not, today is still the start of a new week. Work on your mindset. Prepare for the week. Start that work today! 📸 David Sites (Chesapeake Bay,MD)

15
1
2 months ago
You choose…

I choose NOW! 
Go get it!

You choose… I choose NOW! Go get it!

12
2
3 months ago
I want to share a simple message today…

⭐️ You. Are. A. Winner. ⭐️

I want to share a simple message today… ⭐️ You. Are. A. Winner. ⭐️

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3
3 months ago