Insight Counselling Brighton

@insightcounsellingbrighton

  • 10 Posts
  • 488 Followers
Counselling and psychotherapy services in Brighton and Hove. ................Twitter @insightbrighton Facebook.com/insightcounsellingbrighton
@brightonbricks  #samaritans  #mentalhealth  #crisis  #communityroots
6
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5 months ago
I saw this in a blog post by @estherperelofficial and thought it could be a useful way to reflect on the last year and consider the year ahead. No NY resolutions here!  #reflection  #community  #challenge  #fear  #excitement  #survival  #loss  #kindness  #consequences  #release  #develop  #therapy  #selfcare  #estherperel

I saw this in a blog post by @estherperelofficial and thought it could be a useful way to reflect on the last year and consider the year ahead. No NY resolutions here! #reflection #community #challenge #fear #excitement #survival #loss #kindness #consequences #release #develop #therapy #selfcare #estherperel

3
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5 months ago
Boundaries, understanding what our personal boundaries are and with whom.   #boundaries  #enmeshment  #family  #control  #manipulation  #coersivecontrol  #narcissist  #narcissisticabuse  #

Boundaries, understanding what our personal boundaries are and with whom. #boundaries #enmeshment #family #control #manipulation #coersivecontrol #narcissist #narcissisticabuse #

7
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6 months ago
I believe this is aimed at young people, but I think adults could do well by considering this too.  #mistakes  #empathy  #shame  #guilt  #forgiveness  #hurt  #apologies  #human  #learnbymistakes  #communication  #communicationiskey

I believe this is aimed at young people, but I think adults could do well by considering this too. #mistakes #empathy #shame #guilt #forgiveness #hurt #apologies #human #learnbymistakes #communication #communicationiskey

5
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6 months ago
 #thehappinessproject
5
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6 months ago
This could be a useful reminder for teenagers (or adults) finding it hard to know how to communicate with others. plantlovegrow.com  #empathy  #compassion  #listening  #feelings

This could be a useful reminder for teenagers (or adults) finding it hard to know how to communicate with others. plantlovegrow.com #empathy #compassion #listening #feelings

9
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7 months ago
 #noamchomsky
3
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7 months ago

12
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8 months ago
I just came across this, but I’m not sure who to credit!  #twobeersandapuppy  #trust  #friends  #friendship

I just came across this, but I’m not sure who to credit! #twobeersandapuppy #trust #Friends #friendship

12
1
9 months ago

10
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11 months ago