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Welcome to episode 25. Today's guest is Victor Chieng @victor.chieng from Sidney Australia, Victor is a father of 3 kids aged 12,10, and 8 whose life threw him his biggest challenge when his partner left him with primary care of his kids who were between the ages of 7 and 3. This challenge set him on a journey of self-discovery and soul-searching which has led him to leading a life of service to others as a mindset and emotion coach. 

His advice for single parents: every experience is there to teach us something about ourselves and how you can improve you perspective to create a limitless/frictionless life. The greatest skill we can learn is to train ourselves to find these lessons/opportunities instead of focusing on telling ourselves negative/disempowering stories. 

Also, you DON'T need to appear perfect to your kids. Be vulnerable with your kids and share your journey with them once you've found an empowering way of dealing with your challenges. They will learn resilience vicariously through your experience which will prepare them for life too. Don't hide from them and don't tell them what to do. Teach them how to make decisions and how to experience their emotions in empowering ways. 

Listen to Victor's empowering story how to stop living your fears and start living your dreams. 
✨Link in bio @singleparentpodcast 

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 #singleparentpodcast  #podcast  #mompodcast  #singlemom  #singleparent  #successstories  #womanpodcast  #lifeadvice  #speakup  #stories  #sharestories  #mystory  #life  #struggles  #joy  #bringjoy  #inspiration  #motivation  #encouragement  #singledad  #movingon  #divorce  #abundance  #lettinggo  #womenempowerment  #metoo  #abundance  #podcaster  #womanpodcaster  #podcasterlife

Welcome to episode 25. Today's guest is Victor Chieng @victor.chieng from Sidney Australia, Victor is a father of 3 kids aged 12,10, and 8 whose life threw him his biggest challenge when his partner left him with primary care of his kids who were between the ages of 7 and 3. This challenge set him on a journey of self-discovery and soul-searching which has led him to leading a life of service to others as a mindset and emotion coach. His advice for single parents: every experience is there to teach us something about ourselves and how you can improve you perspective to create a limitless/frictionless life. The greatest skill we can learn is to train ourselves to find these lessons/opportunities instead of focusing on telling ourselves negative/disempowering stories. Also, you DON'T need to appear perfect to your kids. Be vulnerable with your kids and share your journey with them once you've found an empowering way of dealing with your challenges. They will learn resilience vicariously through your experience which will prepare them for life too. Don't hide from them and don't tell them what to do. Teach them how to make decisions and how to experience their emotions in empowering ways. Listen to Victor's empowering story how to stop living your fears and start living your dreams. ✨Link in bio @singleparentpodcast . . . #singleparentpodcast #podcast #mompodcast #singlemom #singleparent #successstories #womanpodcast #lifeadvice #speakup #stories #sharestories #mystory #life #struggles #joy #bringjoy #inspiration #motivation #encouragement #singledad #movingon #divorce #abundance #lettinggo #womenempowerment #metoo #abundance #podcaster #womanpodcaster #podcasterlife

7
1
13 days ago
Black currant smoothie bowl

Base:
1 cup black currants
1 banana
1/2 cup plant milk

Top:
Kiwi 🥝 
Banana 🍌 
Blueberry 🫐 
Shredded Coconut 🥥 
Granola 
Hemp and flaxseed 

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 #smoothiebowl  #blackcurrant  #banana  #kiwi  #bluberries  #shreddedcoconut  #yumyumyum  #смузибоул  #чернаясмородина  #банан  #черника  #растительноепитание  #веган  #вегетарианскоеменю   #veganrecipes  #vegetarianrecipes  #punchofcolor  #funinthekitchen

Black currant smoothie bowl Base: 1 cup black currants 1 banana 1/2 cup plant milk Top: Kiwi 🥝 Banana 🍌 Blueberry 🫐 Shredded Coconut 🥥 Granola Hemp and flaxseed . . #smoothiebowl #blackcurrant #banana #kiwi #bluberries #shreddedcoconut #yumyumyum #смузибоул #чернаясмородина #банан #черника #растительноепитание #веган #вегетарианскоеменю #veganrecipes #vegetarianrecipes #punchofcolor #funinthekitchen

16
3
20 days ago
Morning Routine is an important part of you day. It does not matter when you wake up but rather how you wake up. 

 #day22  #breakuprecovery  #morningroutine  #morning  #meditation  #gratitude  #exercise  #recoverandthrive  #youcandoit  #divorcecoach  #breakuprecoverycoach  #lifecoaching  #divorce

Morning Routine is an important part of you day. It does not matter when you wake up but rather how you wake up. #Day22 #breakuprecovery #morningroutine #morning #meditation #gratitude #Exercise #recoverandthrive #youcandoit #divorcecoach #breakuprecoverycoach #lifecoaching #divorce

4
1
20 days ago
Amy @amy_jo_greene is a single mom of 3 teenagers from Tulsa Oklahoma. She married her college sweetheart for 20 years. Amy was surprised and heartbroken by her husband initiating their divorce and leaving their family.
Little by little, Amy figured out how to handle problems and manage her family.
She was not afraid to ask for help and learn from others. She was
vulnerable by sharing her situation with a smile and humility, Amy would be met with people who empathized and wanted to help and connect

Her advice for single parents:
📌Do your best to heal yourself. Don’t rush to changing things or to healing. Let yourself heal
📌Look within yourself to see what you could’ve done better. Even though we can’t change the actions of others and outcomes of some situations, we can always try doing better with what we know now and feel empowered
📌 Find your community

For full episode ➡️ link in the bio @singleparentpodcast

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 #divorce  #divorcedmom  #divorceover40  #podcast  #womenempowerment  #motivation  #inspiredtoimpact  #inspiration  #lifestories  #lifeafterdivorce  #womanpodcaster  #womenthatinspire  #podcastersofinstagram  #podcastsforwomen  #singleparentpodcast  #lightintheendofthetunnel  #singlemom  #singledad

Amy @amy_jo_greene is a single mom of 3 teenagers from Tulsa Oklahoma. She married her college sweetheart for 20 years. Amy was surprised and heartbroken by her husband initiating their divorce and leaving their family. Little by little, Amy figured out how to handle problems and manage her family. She was not afraid to ask for help and learn from others. She was vulnerable by sharing her situation with a smile and humility, Amy would be met with people who empathized and wanted to help and connect Her advice for single parents: 📌Do your best to heal yourself. Don’t rush to changing things or to healing. Let yourself heal 📌Look within yourself to see what you could’ve done better. Even though we can’t change the actions of others and outcomes of some situations, we can always try doing better with what we know now and feel empowered 📌 Find your community For full episode ➡️ link in the bio @singleparentpodcast . . . #divorce #divorcedmom #divorceover40 #podcast #womenempowerment #motivation #inspiredtoimpact #inspiration #lifestories #lifeafterdivorce #womanpodcaster #womenthatinspire #podcastersofinstagram #podcastsforwomen #singleparentpodcast #lightintheendofthetunnel #singlemom #singledad

9
5
22 days ago
Good morning motivation 🌞

Everyday is an opportunity for something great.
What awesome thing will you do today?

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 #morningmotivation  #morningvibes  #awesomeday  #makeitgreat  #everymorning  #happyfriday  #yourchoicesmatter  #awesome  #motivation  #inspiration  #greatmorning

Good morning motivation 🌞 Everyday is an opportunity for something great. What awesome thing will you do today? . . #morningmotivation #morningvibes #AwesomeDay #makeitgreat #everymorning #happyfriday #yourchoicesmatter #awesome #motivation #inspiration #greatmorning

20
9
25 days ago
Kevin @kwgainey is a high performance and business breakthrough coach who spent 10 years as a stay at home dad and homeschooling parent for 3 years. He has been co-parenting his two kids with his ex-wife for the past 4 years.

He became a stay at home dad when his wife at the time was offered a work opportunity that required her to travel 70-80% of the time, so even though he was married, he felt like a single parent early on.

His advice for single parents is set your intentions each day for who you want to be and how you want to interact with your kids. Also, set expectations with your kids and keep your word.

For full episode follow the link in the bio @singleparentpodcast
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 #singleparentpodcast  #podcast  #mompodcast  #singlemom  #singleparent  #successstories  #womanpodcast  #lifeadvice  #speakup  #stories  #sharestories  #mystory  #life  #struggles  #joy  #bringjoy  #inspiration  #motivation  #encouragement  #singledad  #movingon  #divorce  #abundance  #lettinggo  #womenempowerment  #metoo  #abundance  #podcaster  #womanpodcaster  #podcasterlife

Kevin @kwgainey is a high performance and business breakthrough coach who spent 10 years as a stay at home dad and homeschooling parent for 3 years. He has been co-parenting his two kids with his ex-wife for the past 4 years. He became a stay at home dad when his wife at the time was offered a work opportunity that required her to travel 70-80% of the time, so even though he was married, he felt like a single parent early on. His advice for single parents is set your intentions each day for who you want to be and how you want to interact with your kids. Also, set expectations with your kids and keep your word. For full episode follow the link in the bio @singleparentpodcast . . . #singleparentpodcast #podcast #mompodcast #singlemom #singleparent #successstories #womanpodcast #lifeadvice #speakup #stories #sharestories #mystory #life #struggles #joy #bringjoy #inspiration #motivation #encouragement #singledad #movingon #divorce #abundance #lettinggo #womenempowerment #metoo #abundance #podcaster #womanpodcaster #podcasterlife

10
0
26 days ago
❤️Discover who you are
❤️Define the new normal
❤️You decide to be happy, miserable or sad.

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 #day18  #breakuprecovery  #series  #rylirina  #reclaimyourlife  #loniliness  #coachingforwomen  #lifecoaching  #selflove  #womenempowerment  #womensupportingwomen  #recoveryispossible  #wakeuptonewyou  #motivation  #inspiration  #discoveryou  #womenthatinspire

❤️Discover who you are ❤️Define the new normal ❤️You decide to be happy, miserable or sad. . . . #Day18 #breakuprecovery #series #rylirina #reclaimyourlife #loniliness #CoachingForWomen #lifecoaching #selflove #womenempowerment #womensupportingwomen #recoveryispossible #wakeuptonewyou #motivation #inspiration #discoveryou #womenthatinspire

6
4
27 days ago
Do you do what makes you happy? If you had followed your childhood dream who would you be?

Your dreams are always waiting for you to go after them, but oftentimes as we grow older we dismiss dreams for a “child’s play”. As responsibilities pile up, we let that part of us stifle and shrink. Meanwhile it maybe your soul calling, you are unique for a reason. You have a special gift 🎁 Have you discovered what it is? Have you shared it with others?
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 #joy  #joyinthejourney  #followyourdreams  #thegiftinside  #happiness  #audreyhepburn  #quotesthatinspire  #inspirationalquotes  #motivation  #dream  #womensupportingwomen  #womenthatinspire   #rylirina  #reclaimyourlife

Do you do what makes you happy? If you had followed your childhood dream who would you be? Your dreams are always waiting for you to go after them, but oftentimes as we grow older we dismiss dreams for a “child’s play”. As responsibilities pile up, we let that part of us stifle and shrink. Meanwhile it maybe your soul calling, you are unique for a reason. You have a special gift 🎁 Have you discovered what it is? Have you shared it with others? . . . #joy #joyinthejourney #followyourdreams #thegiftinside #happiness #audreyhepburn #quotesthatinspire #inspirationalquotes #motivation #dream #womensupportingwomen #womenthatinspire #rylirina #reclaimyourlife

17
1
27 days ago