LeafEaterLK

@leafeaterlk

  • 283 Posts
  • 411 Followers
Scrumptious VEGETARIAN & VEGAN food Ideas ❤️ Sri Lankan 🇱🇰 👉Inspiring content EVERYDAY 🌿 Vegetarian 💚 | Ethical Eating ♥️ | Food Travel 🥾 | 🇱🇰 | 🇨🇳
අලුවා කෑල්ලක් කමුද? 🙂
Let's enjoy some ALUWA... ♦️

♦️Aluwa is a traditional Sri Lankan sweet that is made during festivals, any celebrations or even as a simple tea time sweet to add flavor to the regular afternoon tea... ☕

♦️The simplest version of Aluwa is usually made with just rice flour and Kithul palm treacle! 😀 Simple as that! 
Of course it is vegan by default, like many other traditional Sri Lankan Sinhalese sweets! 

♦️What you see in the picture is actually Aluwa made by Ammi, during such a beautiful afternoon in May, when life was less chaotic, simpler, and brighter than these days... 🌄

♦️To be honest, I have never made Aluwa by myself in my whole life!
That's because I know that I can't even get close to the ones made with Ammi's magical hands! ♥️ 
It's like I don't even want to try! 😁 

♦️For me, Aluwa is a feeling, not just a food! 🙂
Do you also have similar thoughts about any specific food? Leave your thoughts below 👇

Thanks for reading! 🤗

👉 Follow @leafeaterlk for more traditional Sri Lankan food ideas 🤩

 #veganfriday
 #traditionalsweets 
 #ceyloneshoutout
 #glutenfreesnacks
 #celebrations
 #plantpowered
 #vegansweets
 #bestofvegan
 #glutenfreesweets
 #veganrecipes
 #veganfood
 #veganlife
 #bestsnack
 #vegancookbook
 #vegetarianlife
 #vegantravel
 #vegansweet
 #plantbasedwellness
 #sweettooth
 #crueltyfree
 #srilankanstyle 
 #srilankancuisine
 #traditionalfood
 #nomnomnomnomnom
 #ricelovers
 #islandvibes
 #travelforfood 
 #sweetstagram
 #foodorgasm
 #plantbasedsweet

අලුවා කෑල්ලක් කමුද? 🙂 Let's enjoy some ALUWA... ♦️ ♦️Aluwa is a traditional Sri Lankan sweet that is made during festivals, any celebrations or even as a simple tea time sweet to add flavor to the regular afternoon tea... ☕ ♦️The simplest version of Aluwa is usually made with just rice flour and Kithul palm treacle! 😀 Simple as that! Of course it is vegan by default, like many other traditional Sri Lankan Sinhalese sweets! ♦️What you see in the picture is actually Aluwa made by Ammi, during such a beautiful afternoon in May, when life was less chaotic, simpler, and brighter than these days... 🌄 ♦️To be honest, I have never made Aluwa by myself in my whole life! That's because I know that I can't even get close to the ones made with Ammi's magical hands! ♥️ It's like I don't even want to try! 😁 ♦️For me, Aluwa is a feeling, not just a food! 🙂 Do you also have similar thoughts about any specific food? Leave your thoughts below 👇 Thanks for reading! 🤗 👉 Follow @leafeaterlk for more traditional Sri Lankan food ideas 🤩 #veganfriday #traditionalsweets #ceyloneshoutout #glutenfreesnacks #celebrations #plantpowered #vegansweets #bestofvegan #glutenfreesweets #veganrecipes #veganfood #veganlife #bestsnack #vegancookbook #vegetarianlife #vegantravel #vegansweet #plantbasedwellness #sweettooth #crueltyfree #srilankanstyle #srilankancuisine #traditionalfood #nomnomnomnomnom #ricelovers #islandvibes #travelforfood #sweetstagram #foodorgasm #plantbasedsweet

30
7
a month ago
It's another cold and rainy day here in Kandy. All I could think of was warm and spicy food 😋

So I made noodles that reminded me of cold winter days in China (where I used to live sometime back); a spicy one with both chili flakes and black pepper, also a lot of spring onion to add more flavor 🙂

The taste was beyond the looks 😁
I couldn't wait for good pics! 

👉 @leafeaterlk

 #noodlesoup 
 #slurpslurp
 #coldday❄️
 #ramenlife 
 #spicynoodle 
 #rainymood 
 #lankanfood
 #ceylonfoodie
 #plantpower
 #vegnoodles
 #chinesefood
 #chinadaily
 #cozyfood
 #gourmetfood
 #foodporn
 #comfortfood
 #foodismedicine
 #bestfoodfeed
 #noodlelovers
 #eatyourveges
 #plantbasedkitchen
 #mindtravel
 #vegantravel
 #plantbasedheaven
 #hotfood
 #foodismedicine
 #heavenlyfood
 #bestfoodfeed
 #crueltyfreefood
 #cravings
 #nomnomnomnonnom

It's another cold and rainy day here in Kandy. All I could think of was warm and spicy food 😋 So I made noodles that reminded me of cold winter days in China (where I used to live sometime back); a spicy one with both chili flakes and black pepper, also a lot of spring onion to add more flavor 🙂 The taste was beyond the looks 😁 I couldn't wait for good pics! 👉 @leafeaterlk #noodlesoup #slurpslurp #coldday❄️ #ramenlife #spicynoodle #rainymood #lankanfood #ceylonfoodie #plantpower #vegnoodles #chinesefood #chinadaily #cozyfood #gourmetfood #foodporn #comfortfood #foodismedicine #bestfoodfeed #noodlelovers #eatyourveges #plantbasedkitchen #mindtravel #vegantravel #plantbasedheaven #hotfood #foodismedicine #heavenlyfood #bestfoodfeed #crueltyfreefood #cravings #nomnomnomnonnom

39
15
a month ago
👑 Meet the queen of fruits 👑

👑 MANGOSTEEN!!! 👑

Mangosteen (Garcinia mangostana) is in the season! 

😁 Here's a fun fact!
Trust me, I have never 'bought' a mangosteen in my entire life even though it's one of my most favorite fruits! 🤭😅 
Because it's pretty common here in Kandy, we often get our share from friends/neighbors/relatives every season!
These beauties you are looking at are also from our neighbors garden! 🙏 Forever thankful for sharing such a heavenly fruit ❤️

👉Also, here's a 'not so fun' fact 😬
Life is harder than the usual for most of the people at this moment given the circumstances in the country, mainly due to the pandemic. 
So please help each other; look after yourself and people around you if you are capable enough. Share joy, love, and also resources as much as you can..

Thanks for reading!

👉👉👉@leafeaterlk

 #mangosteen 
 #queenoffruits 
 #ceylonfoodie
 #seasonalfruit
 #juicyfruit
 #fruityvegan
 #sweetfruit 
 #summerfruit
 #garcinia
 #eatrainbow
 #summershades
 #nomnomnomnomnom
 #fruitsforfitness
 #vegantravel
 #sharefood
 #plantbasedgirl
 #fruitarian
 #healthyeats
 #fitvegan
 #fruitylicious
 #plantpower
 #cleaneats
 #plantbasedfood 
 #bestfoodfeed
 #vegandiary
 #lankanfood
 #fruitsinsummer 
 #fruitlover 
 #fruitoftheday 
 #fruitgram

👑 Meet the queen of fruits 👑 👑 MANGOSTEEN!!! 👑 Mangosteen (Garcinia mangostana) is in the season! 😁 Here's a fun fact! Trust me, I have never 'bought' a mangosteen in my entire life even though it's one of my most favorite fruits! 🤭😅 Because it's pretty common here in Kandy, we often get our share from friends/neighbors/relatives every season! These beauties you are looking at are also from our neighbors garden! 🙏 Forever thankful for sharing such a heavenly fruit ❤️ 👉Also, here's a 'not so fun' fact 😬 Life is harder than the usual for most of the people at this moment given the circumstances in the country, mainly due to the pandemic. So please help each other; look after yourself and people around you if you are capable enough. Share joy, love, and also resources as much as you can.. Thanks for reading! 👉👉👉@leafeaterlk #mangosteen #queenoffruits #ceylonfoodie #seasonalfruit #juicyfruit #fruityvegan #sweetfruit #summerfruit #garcinia #eatrainbow #summershades #nomnomnomnomnom #fruitsforfitness #vegantravel #sharefood #plantbasedgirl #fruitarian #healthyeats #fitvegan #fruitylicious #plantpower #cleaneats #plantbasedfood #bestfoodfeed #vegandiary #lankanfood #fruitsinsummer #fruitlover #fruitoftheday #fruitgram

42
12
2 months ago
This is the kind of meal I miss the most at this moment!!! 

I want cauliflower!!!! 😭

I am craving this deep fried crispy cauliflower while we are in the start of another lockdown, here in Sri Lanka! 

Vegetable shelves were almost empty when I went to the store yesterday... So no cauliflower for a while I guess 😒

This day I had,
මල්ගෝවා බැදලා Deep fried crispy cauliflower with,
රතු බත් Red Rice 
කඩල පරිප්පු කිරට Sri Lankan Chana dal curry 
ගෝවා කොළ තෙලට Stir fried cauliflower leaves 

👉@leafeaterlk

 #gobi
 #currylover
 #lunchfeast
 #veganlunch
 #bestvegan
 #veganized
 #cauliflower
 #cauliflowerwings
 #veganfoodshare
 #ceylonfoodie
 #lentillovers
 #plantpower
 #coconutcurry
 #coconutlovers
 #bestveganfood
 #foodporn
 #bestfoodfeed
 #currystagram
 #eatyourveges
 #plantbasedkitchen
 #veganspread
 #cauliflowerrecipes
 #vegantravel
 #plantbasedheaven
 #veganfeast
 #bestfoodfeed
 #crueltyfreefood
 #veganprotein
 #vegancravings

This is the kind of meal I miss the most at this moment!!! I want cauliflower!!!! 😭 I am craving this deep fried crispy cauliflower while we are in the start of another lockdown, here in Sri Lanka! Vegetable shelves were almost empty when I went to the store yesterday... So no cauliflower for a while I guess 😒 This day I had, මල්ගෝවා බැදලා Deep fried crispy cauliflower with, රතු බත් Red Rice කඩල පරිප්පු කිරට Sri Lankan Chana dal curry ගෝවා කොළ තෙලට Stir fried cauliflower leaves 👉@leafeaterlk #gobi #currylover #lunchfeast #veganlunch #bestvegan #veganized #cauliflower #cauliflowerwings #veganfoodshare #ceylonfoodie #lentillovers #plantpower #coconutcurry #coconutlovers #bestveganfood #foodporn #bestfoodfeed #currystagram #eatyourveges #plantbasedkitchen #veganspread #cauliflowerrecipes #vegantravel #plantbasedheaven #veganfeast #bestfoodfeed #crueltyfreefood #veganprotein #vegancravings

41
7
2 months ago
Hi all ♥️ 

I'm back with my Sri Lankan rice and curry pot 🤗

This is about our Thursday lunch.. 

Today we had, 
White Nadu rice සුදු නාඩු බත්
Sri Lankan yellow dal curry පරිප්පු කිරට හින්දලා
Long beans tempered මෑ කරල් තෙලට
Fresh coconut Sambol with "Cobra" chili සුපුරුදු පොල් සම්බෝලෙ නයි මිරිස් එක්ක 🤭 this was hot!!!🔥
👉 And my most favorite part of this meal is, 
Spring onion Mallum ලූනු කොළ මැල්ලුම 💚🌿 (because this LeafEater loves leafy greens 😁🤤)
Plus fresh onions ලූනු 😋

All credits to Ammi, I only made the Sambol here ♥️

This is all vegan 💚

What do you think about this meal? 

👉 @leafeaterlk 🤗

 #leafeater
 #currylover
 #lunchfeast
 #veganlunch
 #eatrainbow
 #veganized
 #onionlove
 #ecofriendlyliving
 #veganfoodshare
 #ceylonfoodie
 #earthbound
 #soulfood
 #plantpower
 #meatlessmeals
 #coconutcurry
 #coconutlovers
 #bestveganfood
 #bestfoodfeed
 #currystagram
 #ecofriendlyhome
 #eatyourveges
 #plantbasedkitchen
 #veganspread
 #keralafood
 #vegantravel
 #plantbasedheaven
 #veganfeast
 #bestfoodfeed
 #crueltyfreefood
 #plantpoweredbabe
 #nomnomnomnom

Hi all ♥️ I'm back with my Sri Lankan rice and curry pot 🤗 This is about our Thursday lunch.. Today we had, White Nadu rice සුදු නාඩු බත් Sri Lankan yellow dal curry පරිප්පු කිරට හින්දලා Long beans tempered මෑ කරල් තෙලට Fresh coconut Sambol with "Cobra" chili සුපුරුදු පොල් සම්බෝලෙ නයි මිරිස් එක්ක 🤭 this was hot!!!🔥 👉 And my most favorite part of this meal is, Spring onion Mallum ලූනු කොළ මැල්ලුම 💚🌿 (because this LeafEater loves leafy greens 😁🤤) Plus fresh onions ලූනු 😋 All credits to Ammi, I only made the Sambol here ♥️ This is all vegan 💚 What do you think about this meal? 👉 @leafeaterlk 🤗 #leafeater #currylover #lunchfeast #veganlunch #eatrainbow #veganized #onionlove #ecofriendlyliving #veganfoodshare #ceylonfoodie #earthbound #soulfood #plantpower #meatlessmeals #coconutcurry #coconutlovers #bestveganfood #bestfoodfeed #currystagram #ecofriendlyhome #eatyourveges #plantbasedkitchen #veganspread #keralafood #vegantravel #plantbasedheaven #veganfeast #bestfoodfeed #crueltyfreefood #plantpoweredbabe #nomnomnomnom

48
11
2 months ago
This was a simple vegetarian spread we had over a "dream vacay"...

Just vegetable fried rice, Chana masala, sambar, vadei, and Ceylon black tea 🥰

Do you also have food based memories like this? ☺️

It was one year ago today... Can't even process what happened later in our lives 😔
I miss this so much @oshiyo90 ♥️

 #lankagram
 #currylover
 #lunchfeast
 #frienshipgoals
 #beachvibes
 #keralafood
 #lankangirl
 #ecofriendlyliving
 #summerdays
 #ceylonfoodie
 #earthbound
 #soulfood
 #plantpower
 #meatlessmeals
 #chanamasala
 #ceylontea
 #travelgoals
 #bestfoodfeed
 #currystagram
 #ecofriendlyhome
 #eatyourveges
 #plantbasedkitchen
 #travelgirl
 #ceylongirls
 #bestiesgoals
 #plantbasedheaven
 #vegetarianlife
 #bestfoodfeed
 #crueltyfreefood
 #plantpoweredbabe
 #nomnomnomnomnom

This was a simple vegetarian spread we had over a "dream vacay"... Just vegetable fried rice, Chana masala, sambar, vadei, and Ceylon black tea 🥰 Do you also have food based memories like this? ☺️ It was one year ago today... Can't even process what happened later in our lives 😔 I miss this so much @oshiyo90 ♥️ #lankagram #currylover #lunchfeast #frienshipgoals #beachvibes #keralafood #lankangirl #ecofriendlyliving #summerdays #ceylonfoodie #earthbound #soulfood #plantpower #meatlessmeals #chanamasala #ceylontea #travelgoals #bestfoodfeed #currystagram #ecofriendlyhome #eatyourveges #plantbasedkitchen #travelgirl #ceylongirls #bestiesgoals #plantbasedheaven #vegetarianlife #bestfoodfeed #crueltyfreefood #plantpoweredbabe #nomnomnomnomnom

48
2
2 months ago
RAMBUTAN again 🥰

Randomly captured this while I was buying some rambutan from a roadside stall in Gannoruwa road today (some of you might know what I'm talking about) ☺️

I wish you a joyful week ahead 😍

My biggest wish for this week is to have a little bit of sunshine 😛 

Follow @leafeaterlk for more snaps of  #tropicalfruits! 🤗

 #rambutan 
 #redgram 
 #rambutanseason
 #ceylonfoodie
 #seasonalfruit
 #juicyfruit
 #fruityvegan
 #sweetfruit 
 #summerfruit
 #juicyfruit
 #eatrainbow
 #summershades
 #nomnomnomnomnom
 #fruitsforfitness
 #vegantravel
 #plantbasedgirl
 #fruitarian
 #healthyeats
 #fitvegan
 #plantpower
 #cleaneats
 #plantbasedfood 
 #bestfoodfeed
 #vegandiary
 #islandlife
 #fruitsinsummer 
 #fruitlover 
 #fruitoftheday 
 #fruitgram

RAMBUTAN again 🥰 Randomly captured this while I was buying some rambutan from a roadside stall in Gannoruwa road today (some of you might know what I'm talking about) ☺️ I wish you a joyful week ahead 😍 My biggest wish for this week is to have a little bit of sunshine 😛 Follow @leafeaterlk for more snaps of #tropicalfruits! 🤗 #rambutan #redgram #rambutanseason #ceylonfoodie #seasonalfruit #juicyfruit #fruityvegan #sweetfruit #summerfruit #juicyfruit #eatrainbow #summershades #nomnomnomnomnom #fruitsforfitness #vegantravel #plantbasedgirl #fruitarian #healthyeats #fitvegan #plantpower #cleaneats #plantbasedfood #bestfoodfeed #vegandiary #islandlife #fruitsinsummer #fruitlover #fruitoftheday #fruitgram

33
14
2 months ago
රට දෙල්/Del/BREADFRUIT 

Scientific name: Artocarpus altilis 

I thought this marvelous fruit deserves a separate post of appreciation ❤️

We all love this, don't we...

All the fruits we had this season was from our neighbors. When we have something in abundance, guess what we do? We share!!! 🤗

Sharing food is a very beautiful practice in Sri Lanka 🥰

Stay with @leafeaterlk for inspiring vegetarian/vegan food ideas! 🤗

 #veggiesofig
 #veggielife 
 #breadfruit 
 #backyardveggies 
 #plantpower
 #ceylonshoutout
 #fruitsforfitness
 #plantbasedheaven
 #naturallifehappy
 #veganrecipes 
 #veganstrong
 #bestveganfood
 #veganshare
 #vegansofig 
 #freshveggies
 #villagefood
 #superfood
 #foodshared
 #villagelife
 #naturebound
 #crueltyfree 
 #veggiegarden
 #plantbasedfood 
 #plantbased 
 #ethicaleating 
 #plantbasedbabe
 #vegancarbs
 #hashtaglanka
 #lankangirl
 #islandlife

රට දෙල්/Del/BREADFRUIT Scientific name: Artocarpus altilis I thought this marvelous fruit deserves a separate post of appreciation ❤️ We all love this, don't we... All the fruits we had this season was from our neighbors. When we have something in abundance, guess what we do? We share!!! 🤗 Sharing food is a very beautiful practice in Sri Lanka 🥰 Stay with @leafeaterlk for inspiring vegetarian/vegan food ideas! 🤗 #veggiesofig #veggielife #breadfruit #backyardveggies #plantpower #ceylonshoutout #fruitsforfitness #plantbasedheaven #naturallifehappy #veganrecipes #veganstrong #bestveganfood #veganshare #vegansofig #freshveggies #villagefood #superfood #foodshared #villagelife #naturebound #crueltyfree #veggiegarden #plantbasedfood #plantbased #ethicaleating #plantbasedbabe #vegancarbs #hashtaglanka #lankangirl #islandlife

34
7
2 months ago
මුං කැවුම් Mung Kawum ❤️

Mung Kawum is a traditional Sri Lankan sweet made with Mung beans, rice flour and Kithul palm treacle. 😋

This is 💯 VEGAN

This picture was taken during our preparations for the new year celebrations in last April 🥰

👉 Follow @leafeaterlk for more traditional Sri Lankan food ideas 🤩

 #sweets
 #traditionalsweets 
 #mungbean 
 #mungbeans
 #celebrations
 #plantpowered
 #vegansweets
 #coconutoil
 #veganrecipes
 #veganfood
 #veganlife
 #vegancookbook
 #vegetarianlife
 #vegantravel
 #vegansweet
 #plantbasedfood
 #plantbasedwellness
 #sweettooth
 #crueltyfree
 #srilankanstyle 
 #srilankancuisine
 #traditionalfood
 #nomnomnomnomnom
 #greenbeans
 #islandlife
 #islandvibes
 #travelforfood 
 #sweetstagram
 #foodorgasm
 #plantbasedsweet

මුං කැවුම් Mung Kawum ❤️ Mung Kawum is a traditional Sri Lankan sweet made with Mung beans, rice flour and Kithul palm treacle. 😋 This is 💯 VEGAN This picture was taken during our preparations for the new year celebrations in last April 🥰 👉 Follow @leafeaterlk for more traditional Sri Lankan food ideas 🤩 #sweets #traditionalsweets #mungbean #mungbeans #celebrations #plantpowered #vegansweets #coconutoil #veganrecipes #veganfood #veganlife #vegancookbook #vegetarianlife #vegantravel #vegansweet #plantbasedfood #plantbasedwellness #sweettooth #crueltyfree #srilankanstyle #srilankancuisine #traditionalfood #nomnomnomnomnom #greenbeans #islandlife #islandvibes #travelforfood #sweetstagram #foodorgasm #plantbasedsweet

41
15
2 months ago
කෙසෙල් කොලේ බත් කමුද ආයෙත්... 🥰

A simple Sri Lankan rice and curry meal wrapped in banana leaf again 🤗

This was prepared by my mom a while back and I'm craving this right now! 😭

Here I had,
🍚🍚🍚 කීරි සම්බා බත් White Samba rice
🥬🥬🥥 ගෝවා කොළ මැල්ලුම් Cabbage leaf Mallum 
🥥🌱🌱 පරිප්පු කිරට හින්දලා Creamy dal curry 
💚🔥🌱 බෝංචි කිරට Green bean curry
🥕🥕🥗 කැරට් සම්බෝල Sri Lankan carrot Sambol/salad 

I love the way she keeps her rice and curry so simple and colourful 😍 
What do you think about this meal? Pretty or not? 😀

This is 👉
💯 VEGAN 
☑️ Homemade

Follow @leafeaterlk for inspiring vegetarian/vegan food ideas all the way from the paradise island! 🤗

 #lankagram
 #currylover
 #lunchfeast
 #veganlunch
 #momsfood
 #veganized
 #bananaleafrice
 #ecofriendlyliving
 #veganfoodshare
 #ceylonfoodie
 #earthbound
 #soulfood
 #plantpower
 #meatlessmeals
 #coconutcurry
 #coconutlovers
 #bestveganfood
 #bestfoodfeed
 #currystagram
 #ecofriendlyhome
 #eatyourveges
 #plantbasedkitchen
 #veganspread
 #keralafood
 #momskitchen
 #plantbasedheaven
 #veganfeast
 #bestfoodfeed
 #crueltyfreefood
 #plantpoweredbabe
 #nomnomnomnomnom

කෙසෙල් කොලේ බත් කමුද ආයෙත්... 🥰 A simple Sri Lankan rice and curry meal wrapped in banana leaf again 🤗 This was prepared by my mom a while back and I'm craving this right now! 😭 Here I had, 🍚🍚🍚 කීරි සම්බා බත් White Samba rice 🥬🥬🥥 ගෝවා කොළ මැල්ලුම් Cabbage leaf Mallum 🥥🌱🌱 පරිප්පු කිරට හින්දලා Creamy dal curry 💚🔥🌱 බෝංචි කිරට Green bean curry 🥕🥕🥗 කැරට් සම්බෝල Sri Lankan carrot Sambol/salad I love the way she keeps her rice and curry so simple and colourful 😍 What do you think about this meal? Pretty or not? 😀 This is 👉 💯 VEGAN ☑️ Homemade Follow @leafeaterlk for inspiring vegetarian/vegan food ideas all the way from the paradise island! 🤗 #lankagram #currylover #lunchfeast #veganlunch #momsfood #veganized #bananaleafrice #ecofriendlyliving #veganfoodshare #ceylonfoodie #earthbound #soulfood #plantpower #meatlessmeals #coconutcurry #coconutlovers #bestveganfood #bestfoodfeed #currystagram #ecofriendlyhome #eatyourveges #plantbasedkitchen #veganspread #keralafood #momskitchen #plantbasedheaven #veganfeast #bestfoodfeed #crueltyfreefood #plantpoweredbabe #nomnomnomnomnom

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