Sasha Murray

@sasha_vegan_eats

  • 120 Posts
  • 2 067 Followers
Personal Account- @sashamurra 🌍 - Gloucestershire, UK 🌱 - Veggie 4 years. Vegan since 2018 🐰 - Vegan for the animals πŸ’Œ - [email protected]
I bloody love just throwing a meal together πŸ€“πŸŒ±

Don’t ask me what I’m cooking or how long it’s going to be.. just leave me in the kitchen and trust me (most of the time.. some failures have definitely been known) 🀣

My sister came round for lunch today so I got to see my nephews 😍 my response was β€˜okay I’ll get lunch on!’ πŸ€“ 

I parboiled and roasted chopped potatoes in oil with garlic and rosemary. πŸ§„ 
I added whatever veg I had, adding whatever herbs I fancied along the way! 🌱
There’s also some fried up @tasteandglory_uk roast chicken pieces in there - I’m a big fan of these! πŸ˜‹
Topped with @oatly creme fraiche which was mixed with chives, salt & garlic powder. 
Then drizzled on some @sriracha_fg siracha Mayo {gifted} which gave the perfect little tang. 
It would’ve been great with some chopped fresh chillis but I didn’t have any πŸ˜…πŸŒΆ 

Photos taken on the grass between rain showers for better lighting - is this tragic or artistic? πŸ€·πŸ½β€β™€οΈ don’t answer that πŸ˜‚

I bloody love just throwing a meal together πŸ€“πŸŒ± Don’t ask me what I’m cooking or how long it’s going to be.. just leave me in the kitchen and trust me (most of the time.. some failures have definitely been known) 🀣 My sister came round for lunch today so I got to see my nephews 😍 my response was β€˜okay I’ll get lunch on!’ πŸ€“ I parboiled and roasted chopped potatoes in oil with garlic and rosemary. πŸ§„ I added whatever veg I had, adding whatever herbs I fancied along the way! 🌱 There’s also some fried up @tasteandglory_uk roast chicken pieces in there - I’m a big fan of these! πŸ˜‹ Topped with @oatly creme fraiche which was mixed with chives, salt & garlic powder. Then drizzled on some @sriracha_fg siracha Mayo {gifted} which gave the perfect little tang. It would’ve been great with some chopped fresh chillis but I didn’t have any πŸ˜…πŸŒΆ Photos taken on the grass between rain showers for better lighting - is this tragic or artistic? πŸ€·πŸ½β€β™€οΈ don’t answer that πŸ˜‚

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7
6 days ago
Quick lunch on the go today πŸ€“πŸƒπŸ½β€β™€οΈ

How amazing is it that we can now go through a drive-thru and grab a vegan burger?! πŸ™ŒπŸ»
So grateful for this on busy days!

Quick lunch on the go today πŸ€“πŸƒπŸ½β€β™€οΈ How amazing is it that we can now go through a drive-thru and grab a vegan burger?! πŸ™ŒπŸ» So grateful for this on busy days!

59
4
10 days ago
Anyone else too hot to eat? πŸ₯΅πŸŒž
Probably my own fault for sitting out in the sun for so long when I finished work πŸ™ƒ 

This was @quorn_uk ham and @sheeseuk slices {gifted 🧑} with salad & vegan Mayo in bread from @theartisanbaker_ 😻

The olives at Stroud Farmers Market are the BEST!! πŸ«’

Anyone else too hot to eat? πŸ₯΅πŸŒž Probably my own fault for sitting out in the sun for so long when I finished work πŸ™ƒ This was @quorn_uk ham and @sheeseuk slices {gifted 🧑} with salad & vegan Mayo in bread from @theartisanbaker_ 😻 The olives at Stroud Farmers Market are the BEST!! πŸ«’

80
3
15 days ago
πŸ“ Coal Kitchen, Glos Quays 

This was a vegan meatball & orzo pasta bake, topped with vegan feta and loads of jalapeños 🌢 

I really enjoyed it!! 
It was so tasty, but bloody massive so I had half for lunch the next day πŸ˜…πŸ·

I remember going to Coal when they first opened. I was vegetarian then and found it so difficult to find something on the menu. I was so happy to see their newer menu with plenty of vegan options! 😻🌱

πŸ“ Coal Kitchen, Glos Quays This was a vegan meatball & orzo pasta bake, topped with vegan feta and loads of jalapeΓ±os 🌢 I really enjoyed it!! It was so tasty, but bloody massive so I had half for lunch the next day πŸ˜…πŸ· I remember going to Coal when they first opened. I was vegetarian then and found it so difficult to find something on the menu. I was so happy to see their newer menu with plenty of vegan options! 😻🌱

78
3
16 days ago
Such a tasty bowl πŸ˜‹πŸ˜»πŸŒ± 

Roasted garlic new potatoes with @tasteandglory_uk chicken pieces, asparagus and a big salad topped with @marksandspencerfoodpr Vegan Feta. With @followyourheartuk Vegenaise of course! πŸ’πŸ½β€β™€οΈ
πŸ’šπŸ§‘πŸ’›πŸŒ±

I think I have a slight obsession with the M&S Plant Kitchen Feta… it is so bloody good. 🀀

Such a tasty bowl πŸ˜‹πŸ˜»πŸŒ± Roasted garlic new potatoes with @tasteandglory_uk chicken pieces, asparagus and a big salad topped with @marksandspencerfoodpr Vegan Feta. With @followyourheartuk Vegenaise of course! πŸ’πŸ½β€β™€οΈ πŸ’šπŸ§‘πŸ’›πŸŒ± I think I have a slight obsession with the M&S Plant Kitchen Feta… it is so bloody good. 🀀

83
4
21 days ago
πŸ“ Chiquito πŸ‡²πŸ‡½ 

It was so nice to go back to Chiquitos, their vegan menu has expanded so much!! πŸ’š 

We had vegan nachos to start (sorry about the picture quality.. it’s dark in there 🀣) which were really good!! Loads of cheese, salsa, guac and best of all - vegan sour cream 😻😻😻 

The β€˜corn ribs’ were also good. There was so many of them though there was no way on earth I was finishing that 🀣
That also came with sour cream which was dreamy πŸ˜‹

I want to go back and try the rest of the menu 🌱

πŸ“ Chiquito πŸ‡²πŸ‡½ It was so nice to go back to Chiquitos, their vegan menu has expanded so much!! πŸ’š We had vegan nachos to start (sorry about the picture quality.. it’s dark in there 🀣) which were really good!! Loads of cheese, salsa, guac and best of all - vegan sour cream 😻😻😻 The β€˜corn ribs’ were also good. There was so many of them though there was no way on earth I was finishing that 🀣 That also came with sour cream which was dreamy πŸ˜‹ I want to go back and try the rest of the menu 🌱

105
4
22 days ago
πŸ“ Wagamama’s ❀️ 

Their vegan wok had broken the other day so there were only a couple of vegan options left on their menu. 
I couldn’t have my staple Kare Burosu Ramen πŸ’” 
But this no-duck donburi was really good! So fresh and the β€˜duck’ was incredible. 
It won’t replace my usual but I really enjoyed it πŸ˜…

πŸ“ Wagamama’s ❀️ Their vegan wok had broken the other day so there were only a couple of vegan options left on their menu. I couldn’t have my staple Kare Burosu Ramen πŸ’” But this no-duck donburi was really good! So fresh and the β€˜duck’ was incredible. It won’t replace my usual but I really enjoyed it πŸ˜…

80
5
24 days ago
A brownie in a bottle?! 😻

This was so easy and suuuuper tasty. Chocolate and walnut brownie - which was really nutty. Just how I like it πŸ˜‹

A brownie in a bottle?! 😻 This was so easy and suuuuper tasty. Chocolate and walnut brownie - which was really nutty. Just how I like it πŸ˜‹

81
3
25 days ago
I went to a beautiful wedding last week ❀️❀️

My vegan main was risotto (which done nothing to soak up the Prosecco already in my stomach πŸ€ͺ). 

And they even had a vegan sausage and chips for my evening snack πŸ₯ΊπŸ₯°

 #FletcherWedding ❀️

I went to a beautiful wedding last week ❀️❀️ My vegan main was risotto (which done nothing to soak up the Prosecco already in my stomach πŸ€ͺ). And they even had a vegan sausage and chips for my evening snack πŸ₯ΊπŸ₯° #FletcherWedding ❀️

74
3
28 days ago
A potato-topped chickpea bake πŸ˜‹

I just made this up as I went along but it turned out so good. 😻

A potato-topped chickpea bake πŸ˜‹ I just made this up as I went along but it turned out so good. 😻

78
6
a month ago
THE VERGER 😻🌱 

Beyond burger with applewood cheese and some taaaasty beer onions 🀀 

It even came with vegan coleslaw which was an absolute win. Reminded me of the coleslaw at Nando’s (back from the dark days πŸ˜…) 

Also had cauli wings to start which were incredible.

And the beer is vegan so, yeah! 🍻✌🏼😜

THE VERGER 😻🌱 Beyond burger with applewood cheese and some taaaasty beer onions 🀀 It even came with vegan coleslaw which was an absolute win. Reminded me of the coleslaw at Nando’s (back from the dark days πŸ˜…) Also had cauli wings to start which were incredible. And the beer is vegan so, yeah! 🍻✌🏼😜

64
2
a month ago
Lost & Found 🐷😻🍴 
πŸ“ Bristol

Starter: Bang Bang Cauliflower πŸ’₯ 
This was incredible! Saucy and a tad spicy. 😜 

Main: Chipotle & Quinoa Chilli 🌢 
This was okay. I’ve never had quinoa in a chilli before and to be honest I won’t be trying it again. Probably just my personal preference but I like a chilli to have a bit more substance - beans 😍

Side: Watermelon Thai Salad πŸ₯— 
This was really good. So many chillis though πŸ₯΅πŸ€£ 

And the best part… 2 for Β£10 cocktails until 8pm πŸ€ͺπŸ’ƒ

Lost & Found 🐷😻🍴 πŸ“ Bristol Starter: Bang Bang Cauliflower πŸ’₯ This was incredible! Saucy and a tad spicy. 😜 Main: Chipotle & Quinoa Chilli 🌢 This was okay. I’ve never had quinoa in a chilli before and to be honest I won’t be trying it again. Probably just my personal preference but I like a chilli to have a bit more substance - beans 😍 Side: Watermelon Thai Salad πŸ₯— This was really good. So many chillis though πŸ₯΅πŸ€£ And the best part… 2 for Β£10 cocktails until 8pm πŸ€ͺπŸ’ƒ

58
2
a month ago