Ele Crossland

@shorelinepilates

  • 168 Posts
  • 1 036 Followers
🧘🏼‍♀️ Teaching Pilates online + in real person 💪🏻 Pre+post-natal + bone health 💕 Pilates for all abilities + levels 🙏🏻 @bodycontrolpilates
At home Pilates essentials. Over August we’re back online for Pilates so if you’re wondering what kit you need for home practice, here is it. My go-tos are a comfy mat (with a little bit of padding), a couple of head cushions - one firm and one soft foam, a long resistance band, a Pilates ball (or a thickish cushion) and a pair of light hand weights. It’s so easy to find items around your home that will work as well! 

If you want to give Pilates a go at home, at a time to suit you, my on demand Pilates classes are just the ticket! Please get in touch to sign up! 

 #pilates  #pilatespractice  #pilatesteacher  #pilatescoach  #ukpilates  #summer  #summernails  #summerfitness  #strength  #fitness  #resistance  #pilatesmad  #pilatesclass  #onlinepilates  #lovepilates

At home Pilates essentials. Over August we’re back online for Pilates so if you’re wondering what kit you need for home practice, here is it. My go-tos are a comfy mat (with a little bit of padding), a couple of head cushions - one firm and one soft foam, a long resistance band, a Pilates ball (or a thickish cushion) and a pair of light hand weights. It’s so easy to find items around your home that will work as well! If you want to give Pilates a go at home, at a time to suit you, my on demand Pilates classes are just the ticket! Please get in touch to sign up! #pilates #pilatespractice #pilatesteacher #pilatescoach #ukpilates #summer #summernails #summerfitness #strength #fitness #resistance #pilatesmad #pilatesclass #OnlinePilates #lovepilates

19
2
8 days ago
Weekend walks in Roslin Glen 🌳  #edinburgh  #walkactive  #walking  #scotland  #roslin  #walk  #gooutdoors  #gooutside

Weekend walks in Roslin Glen 🌳 #edinburgh #walkactive #walking #scotland #roslin #walk #gooutdoors #gooutside

28
0
11 days ago
Feeling enthusiastic, energised and inspired after a fantastic course with @bodycontrolpilates. Looking forward to introducing some of these small ball exercises to my regular clients  #pilates  #shorelinepilates  #pilateslife  #pilatesclass  #pilatesteacher  #lovepilates  #bodycontrolpilates

Feeling enthusiastic, energised and inspired after a fantastic course with @bodycontrolpilates. Looking forward to introducing some of these small ball exercises to my regular clients #pilates #shorelinepilates #pilateslife #pilatesclass #pilatesteacher #lovepilates #bodycontrolpilates

19
0
25 days ago
Rose obsessed  #roses  #rose  #garden  #summer  #july  #roselia  #lincolnshire
26
0
a month ago
So loving being back in real life in this beautiful space  #pilates  #shorelinepilates  #fitness  #exercise  #lincolnshire  #bodycontrolpilates  #movementismedicine

So loving being back in real life in this beautiful space #pilates #shorelinepilates #fitness #Exercise #lincolnshire #bodycontrolpilates #movementismedicine

20
6
a month ago
This account seems to be lacking in pilates content recently but who can blame me when nature has treated us to such spectacular shows of beauty! After a full on day yesterday of Pilates, planning for Pilates, teaching English and some social media work (yep I do those too), a long stroll at the beach, al fresco dinner and a wonderful sunset was just the ticket  #cleethorpes  #cleethorpesboatinglake  #nature  #sunset  #cleethorpestaphouse  #naturephotography  #sunsetlovers  #sunsetskies  #selfemployed  #selfemployedlife  #beach  #beachlife

This account seems to be lacking in pilates content recently but who can blame me when nature has treated us to such spectacular shows of beauty! After a full on day yesterday of Pilates, planning for Pilates, teaching English and some social media work (yep I do those too), a long stroll at the beach, al fresco dinner and a wonderful sunset was just the ticket #cleethorpes #cleethorpesboatinglake #nature #sunset #cleethorpestaphouse #naturephotography #sunsetlovers #sunsetskies #selfemployed #selfemployedlife #beach #beachlife

51
4
a month ago
Peace and space 🍃  #lincolnshire  #green  #summer  #summery  #leafy  #bikeride  #lincolnshirewolds  #countryside  #sundayvibes
43
4
a month ago
Thanks everyone for a great first day back teaching real life Pilates! The first day nerves were real 😆 See you next week!  #pilates  #shorelinepilates  #movement  #movementandthemind  #movementteacher  #pilatesclass  #pilates  #pilateslife  #pilatesteacher  #bodycontrolpilates  #lincolnshire

Thanks everyone for a great first day back teaching real life Pilates! The first day nerves were real 😆 See you next week! #pilates #shorelinepilates #movement #movementandthemind #movementteacher #pilatesclass #pilates #pilateslife #pilatesteacher #bodycontrolpilates #lincolnshire

72
7
a month ago
One hour of a private Pilates class in just 30 seconds... no wonder this one was a little hot!  #pilates  #shorelinepilates  #pilatesclass  #privatepilates  #pilatesteacher  #pilatesonetoone  #pilatesonline  #lovepilates  #teaser  #bodycontrolpilates  #bodycontrolpilatesteacher

One hour of a private Pilates class in just 30 seconds... no wonder this one was a little hot! #pilates #shorelinepilates #pilatesclass #privatepilates #pilatesteacher #pilatesonetoone #pilatesonline #lovepilates #teaser #bodycontrolpilates #bodycontrolpilatesteacher

28
3
2 months ago
A mid teaching trip to check out my Pilates venue - starting back next Monday! Can’t wait to teach in person again 🧘🏼‍♀️  #pilates  #tetney  #lincolnshire  #shorelinepilates  #movement  #movementandthemind  #movementismedicine  #strength  #fitness  #corestrength  #tetneychurch  #june  #summer  #summerdays

A mid teaching trip to check out my Pilates venue - starting back next Monday! Can’t wait to teach in person again 🧘🏼‍♀️ #pilates #tetney #lincolnshire #shorelinepilates #movement #movementandthemind #movementismedicine #strength #fitness #corestrength #tetneychurch #june #summer #summerdays

23
0
2 months ago
Happy June!! Isn’t this weather glorious? If you’ve never tried pilates before it’s the perfect time to get started. Practise with me in the comfort of your own garden with a bespoke one to one session, tailored to your specific needs! Interested? Please get in touch!  #pilates  #shorelinepilates  #matwork  #pilatesmatwork  #pilatesmat  #onetoone  #garden  #alfresco  #outdoorpilates  #training  #movementandthemind

Happy June!! Isn’t this weather glorious? If you’ve never tried pilates before it’s the perfect time to get started. Practise with me in the comfort of your own garden with a bespoke one to one session, tailored to your specific needs! Interested? Please get in touch! #pilates #shorelinepilates #matwork #pilatesmatwork #pilatesmat #onetoone #garden #alfresco #outdoorpilates #training #movementandthemind

21
0
2 months ago
Mantra going into the week ahead 💛  #grateful  #gratefulheart  #gratefulness  #secretmessage  #secret  #grasmere  #lakedistrict  #cumbria  #mantra

Mantra going into the week ahead 💛 #grateful #gratefulheart #gratefulness #secretmessage #secret #grasmere #lakedistrict #cumbria #mantra

18
0
2 months ago