Soul Space ™

@soulspacebox

  • 178 Posts
  • 1 036 Followers
The #selfcarebox to make your soul happy Follow us for daily self care tips Click To Shop👇🏼🇬🇧 https://www.etsy.com/uk/listing/896680457/
Soul Space Reminder: Stop and breathe in all the things that make you grateful for this life.

 #gratitudequotes  #gratitudejournal  #gratefulquotes  #gratitudeattitude  #gratefulheart

Soul Space Reminder: Stop and breathe in all the things that make you grateful for this life. #GratitudeQuotes #GratitudeJournal #gratefulquotes #gratitudeattitude #gratefulheart

18
0
25 days ago
Within you there is a stillness and a sanctuary to which you can retreat at anytime and be yourself✨

Hope everyone finds time to be still, relax and unwind this weekend 🤗

 #livewellbewell  #subscriptionboxuk  #subscriptionboxes  #etsyukseller  #etsyukshop  #etsyselleruk  #etsygiftideas  #selfcarebox  #selfcaregifts  #selfcareaccount  #selfcaretip

Within you there is a stillness and a sanctuary to which you can retreat at anytime and be yourself✨ Hope everyone finds time to be still, relax and unwind this weekend 🤗 #livewellbewell #subscriptionboxuk #subscriptionboxes #etsyukseller #etsyukshop #etsyselleruk #etsygiftideas #selfcarebox #selfcaregifts #selfcareaccount #selfcaretip

23
1
a month ago
New week means setting soul goals that make you feel like the happiest version of you💕

 #selfcareritual  #makeyourselfapriority  #makeyourselfhappy  #makeyourselfproud   #happythoughtsonly

New week means setting soul goals that make you feel like the happiest version of you💕 #selfcareritual #makeyourselfapriority #makeyourselfhappy #makeyourselfproud #happythoughtsonly

18
0
a month ago
Soul Space Tip: Rise and shine to a beautiful weekend morning by taking care of your mind, body and soul✨

✨Mind:
• Start your weekend off with positive morning affirmations
• Practice gratitude and write it down 
• Journal your inner thoughts and feelings
• Write down your aspirations and goals you want to achieve 
• Read or listen to podcasts and books 
• Meditate in a quiet space

✨Body:
• Do a whole body scan to mindfully check in with how you’re doing
• Go on for a walk, jog, bike-ride or try gentle yoga 
• Dance it out to your favourite music
• Enjoy eating healthy food and drink water
• Take a relaxing bath or shower with essential oils
• Exfoliate your body and follow up with a rich moisturising lotion 

✨Soul:
•  Spend time with nature and listen to the sounds of the birds 
• Try box breathing. Breathe in for four, pause for four, breathe out for four, pause for four and repeat six times
• Think of people or moments that bring you everyday joy
• Reach out to a friend or loved one for a chat
• Write yourself a love letter and celebrate you
• Have a digital detox and unplug for a few hours

Soul Space Tip: Rise and shine to a beautiful weekend morning by taking care of your mind, body and soul✨ ✨Mind: • Start your weekend off with positive morning affirmations • Practice gratitude and write it down • Journal your inner thoughts and feelings • Write down your aspirations and goals you want to achieve • Read or listen to podcasts and books • Meditate in a quiet space ✨Body: • Do a whole body scan to mindfully check in with how you’re doing • Go on for a walk, jog, bike-ride or try gentle yoga • Dance it out to your favourite music • Enjoy eating healthy food and drink water • Take a relaxing bath or shower with essential oils • Exfoliate your body and follow up with a rich moisturising lotion ✨Soul: • Spend time with nature and listen to the sounds of the birds • Try box breathing. Breathe in for four, pause for four, breathe out for four, pause for four and repeat six times • Think of people or moments that bring you everyday joy • Reach out to a friend or loved one for a chat • Write yourself a love letter and celebrate you • Have a digital detox and unplug for a few hours

34
1
2 months ago
No one is you and that is your superpower👑

 #selfworthquotes  #selfworship  #selfimprovementdaily  #youareunique  #youareenough

No one is you and that is your superpower👑 #selfworthquotes #selfworship #selfimprovementdaily #youareunique #youareenough

30
1
2 months ago
Soul Space Tip: Happiness starts with the simple things. 
• make a delicious coffee/tea/herbal tea and savour it.
• create an uplifting playlist and dance to it.
• make the most of your Sunday and try to do at least one thing for you. 
• read that new book or magazine. Cook a tasty meal. Meditate in the garden. Go for a nice jog. Relax in a warm bubble bath with a face mask. 
• enjoy your day outdoors and connect with nature 😊

@liskins 📸

 #connectwithnature  #slowsunday  #slowsundayclub  #selfcareishealthcare  #selfcareisimportant

Soul Space Tip: Happiness starts with the simple things. • make a delicious coffee/tea/herbal tea and savour it. • create an uplifting playlist and dance to it. • make the most of your Sunday and try to do at least one thing for you. • read that new book or magazine. Cook a tasty meal. Meditate in the garden. Go for a nice jog. Relax in a warm bubble bath with a face mask. • enjoy your day outdoors and connect with nature 😊 @liskins 📸 #connectwithnature #slowsunday #slowsundayclub #selfcareishealthcare #selfcareisimportant

34
0
2 months ago
Soul Space Tip: Reflect on where you want to spend your energy. Set your intention for the day and don’t forget to add something you enjoy doing. For me it’s usually a walk outside to connect with nature! Have a great day 😊✨

 #selfcarebox  #intentionsetting  #soulwisdom  #soulguide  #enjoywhatyoudo  #haveagreatweek

Soul Space Tip: Reflect on where you want to spend your energy. Set your intention for the day and don’t forget to add something you enjoy doing. For me it’s usually a walk outside to connect with nature! Have a great day 😊✨ #selfcarebox #intentionsetting #soulwisdom #soulguide #enjoywhatyoudo #HaveaGreatWeek

30
0
3 months ago
Prevent dry hands by using our Relaxing Soul Space nourishing hand cream💖

✨This product is included in the Soul Space Self Care Box. 

✨ After washing your hands keep hands soft and hydrated with our hand cream enriched with essential oils of Geranium, Sweet Orange, Lavender and Ylang Ylang. 

✨ This 100ml hand cream is made from Shea Butter and Cocoa. 

✨ The product is easily absorbed into the skin and includes Vitamin E.

✨ Vegan, paraben free and includes natural ingredients.

Prevent dry hands by using our Relaxing Soul Space nourishing hand cream💖 ✨This product is included in the Soul Space Self Care Box. ✨ After washing your hands keep hands soft and hydrated with our hand cream enriched with essential oils of Geranium, Sweet Orange, Lavender and Ylang Ylang. ✨ This 100ml hand cream is made from Shea Butter and Cocoa. ✨ The product is easily absorbed into the skin and includes Vitamin E. ✨ Vegan, paraben free and includes natural ingredients.

31
1
3 months ago
Soul Space Tip: Mid week reminder to be selective & mindful in where you focus your energy✨

 #anxietyquote  #anxietysymptoms  #anxietysufferer  #workstress  #stressawareness  #stressedout  #copingwithanxiety  #mindfulmoments  #mindfulpractice

Soul Space Tip: Mid week reminder to be selective & mindful in where you focus your energy✨ #anxietyquote #anxietysymptoms #anxietysufferer #workstress #StressAwareness #stressedout #copingwithanxiety #mindfulmoments #mindfulpractice

43
1
3 months ago
Soul Space Tip: Try a loving meditation for you as you pause to enjoy your tea or coffee☕️❤️
Close your eyes take a deep breath.
Place your hand on your heart. 
Send love and acceptance to your body and mind. 
Then say these phrases: 
✨ I am loved
✨ I am happy 
✨ I am peaceful 
✨ I am kind to myself 
✨ I am grateful 
✨ I am present

Soul Space Tip: Try a loving meditation for you as you pause to enjoy your tea or coffee☕️❤️ Close your eyes take a deep breath. Place your hand on your heart. Send love and acceptance to your body and mind. Then say these phrases: ✨ I am loved ✨ I am happy ✨ I am peaceful ✨ I am kind to myself ✨ I am grateful ✨ I am present

53
1
3 months ago