Westborough FBBC

@westboroughfbbc

  • 541 Posts
  • 218 Followers
We change lives through guided programs that include 30 minute workouts! Book your 1st class at www.calendly.com/westboroughfbbc/trial-class
Have you ever been overwhelmed by goals?

Take a deep breath and remember that your current situation is temporary and you have the power to change it!
Whatever ups & downs you’re going through keep pushing through; you’ll always come out stronger because of it. 💪

Have you ever been overwhelmed by goals? Take a deep breath and remember that your current situation is temporary and you have the power to change it! Whatever ups & downs you’re going through keep pushing through; you’ll always come out stronger because of it. 💪

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2 months ago
Starting the day off right with a cup of coffee ☕️ and some Fit Body Gear 🖤

What type of Fit Body Gear would you like to see?! Let us know in the comments down below. ⬇️

Starting the day off right with a cup of coffee ☕️ and some Fit Body Gear 🖤 What type of Fit Body Gear would you like to see?! Let us know in the comments down below. ⬇️

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2 months ago
At Fit Body Boot Camp, you are never alone! When it comes to accountability, guidance, motivation, or support; Our Team is here to guide you every step of the way.

You are part of our community and family, and above all else, we want you to succeed!

If you want to learn more, click the link in our bio, send us a DM or give us a call. Find out how you can get started on your journey to an even better version of YOU!

At Fit Body Boot Camp, you are never alone! When it comes to accountability, guidance, motivation, or support; Our Team is here to guide you every step of the way. You are part of our community and family, and above all else, we want you to succeed! If you want to learn more, click the link in our bio, send us a DM or give us a call. Find out how you can get started on your journey to an even better version of YOU!

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2 months ago
If you have been coming to the gym, you must have see this strong lady @kbarryboys! 

I still remember when we had just started and she was the only 1 ☝️in one of my sessions. A lot of people would have walked away, but she said it’s like 1-1 training and I will do it. That day I learnt that she is not one of those who will back out from any challenge..and I have been proven right. 

She is a part of every challenge and has followed things to a tee. She is down 13lbs but more importantly down nearly 10% in body fat and gained so much muscle. Her food and water habits have changed completely. 

If you see her around, give her a ✋

 #milestone  #fatloss  #familyon3  #fitfamily  #fitfam  #westboroughfbbc  #fitbodybootcamp  #fbbc  #fitbody4kids  #westboroughfitbody  #southborough  #westboroughma  #hopkintonma  #westboroughfitbody   #fitbody  #weightloss

If you have been coming to the gym, you must have see this strong lady @kbarryboys! I still remember when we had just started and she was the only 1 ☝️in one of my sessions. A lot of people would have walked away, but she said it’s like 1-1 training and I will do it. That day I learnt that she is not one of those who will back out from any challenge..and I have been proven right. She is a part of every challenge and has followed things to a tee. She is down 13lbs but more importantly down nearly 10% in body fat and gained so much muscle. Her food and water habits have changed completely. If you see her around, give her a ✋ #milestone #fatloss #familyon3 #fitfamily #fitfam #westboroughfbbc #fitbodybootcamp #fbbc #FITBODY4KIDS #westboroughfitbody #southborough #westboroughma #hopkintonma #westboroughfitbody #fitbody #weightloss

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2 months ago
Welcome to the family Evelyn!! Great job on your first day. As you said “It was tiring” but it was worth it. 

 #crushedit  #firstworkout  #familyon3  #fitfamily  #fitfam  #westboroughfbbc  #fitbodybootcamp  #fbbc  #fitbody4kids  #westboroughfitbody  #southborough  #westboroughma  #hopkintonma

Welcome to the family Evelyn!! Great job on your first day. As you said “It was tiring” but it was worth it. #crushedit #firstworkout #familyon3 #fitfamily #fitfam #westboroughfbbc #fitbodybootcamp #fbbc #FITBODY4KIDS #westboroughfitbody #southborough #westboroughma #hopkintonma

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2 months ago
Congratulations Raj!!!! You hit the century..So so proud of you. Look at the smile on Ranjit’s face..Proud husband. 

 #milestone  #100sessionsstrong  #familyon3  #fitfamily  #fitfam  #westboroughfbbc  #fitbodybootcamp  #fbbc  #fitbody4kids  #westboroughfitbody  #southborough  #westboroughma  #hopkintonma  #westboroughfitbody   #fitbody  #weightloss

Congratulations Raj!!!! You hit the century..So so proud of you. Look at the smile on Ranjit’s face..Proud husband. #milestone #100sessionsstrong #familyon3 #fitfamily #fitfam #westboroughfbbc #fitbodybootcamp #fbbc #FITBODY4KIDS #westboroughfitbody #southborough #westboroughma #hopkintonma #westboroughfitbody #fitbody #weightloss

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2 months ago
Exceed your expectations and push out of your comfort zone! 👊

The possibilities are endless with our signature Afterburn workouts!
With our signature mix of High-Intensity Interval Training & Active Rest Training, you burn more calories at a faster rate, and continue to burn for 36 hours AFTER your workout!

Ready to make a change? Give us a call or send us a DM📲 And we’ll get you set up for your First Session 💪

Exceed your expectations and push out of your comfort zone! 👊 The possibilities are endless with our signature Afterburn workouts! With our signature mix of High-Intensity Interval Training & Active Rest Training, you burn more calories at a faster rate, and continue to burn for 36 hours AFTER your workout! Ready to make a change? Give us a call or send us a DM📲 And we’ll get you set up for your First Session 💪

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2 months ago
Lilly decided to try us out today with her mom @sandra_sullivan13 . Great effort today! 

 #crushedit  #firstworkout  #familyon3  #fitfamily  #fitfam  #westboroughfbbc  #fitbodybootcamp  #fbbc  #fitbody4kids  #westboroughfitbody  #southborough  #westboroughma  #hopkintonma  #motherdaughter

Lilly decided to try us out today with her mom @sandra_sullivan13 . Great effort today! #crushedit #firstworkout #familyon3 #fitfamily #fitfam #westboroughfbbc #fitbodybootcamp #fbbc #FITBODY4KIDS #westboroughfitbody #southborough #westboroughma #hopkintonma #motherdaughter

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2 months ago
@laura_cintolo just dropped 17 lbs in 4 months! 🙇😮

Wow 🤩 

👉 She started with us in Spring with the 6 week challenge 

👉 She logged the food 

👉 She submitted her reports 

👉 She stayed in her caloric budget

👉 She didn’t focus on the scale but on her non-scale victories 

Now the above might seem regular things but let me share what else happened 

👉 She didn’t see her weight move and was a little frustrated. So we got her on our InBody Scan. She saw her muscle mass increase but body fat % go down💥 After that she didn’t worry much about her number on the scale. 

👉 She came with a mindset of eat less(2 meals and total under 1200 calories) but had to debunk that myth when we discussed the plan with her

👉 During the challenge she learnt about the importance of water and sleep to achieve her goals 

👉 She was sick and wasn’t at the gym for 3 weeks but still tried to keep up with nutrition 

👉 She works a crazy busy job

If this doesn’t get you motivated then not sure what will! 

So so so proud of her. 

 #17lbs  #17lbsdown  #weightloss  #inbody 
 #crushedit  #familyon3  #fitfamily  #fitfam  #westboroughfbbc  #fitbodybootcamp  #fbbc  #fitbody4kids  #westboroughfitbody  #southborough  #westboroughma  #hopkintonma  #noexcuses

@laura_cintolo just dropped 17 lbs in 4 months! 🙇😮 Wow 🤩 👉 She started with us in Spring with the 6 week challenge 👉 She logged the food 👉 She submitted her reports 👉 She stayed in her caloric budget 👉 She didn’t focus on the scale but on her non-scale victories Now the above might seem regular things but let me share what else happened 👉 She didn’t see her weight move and was a little frustrated. So we got her on our InBody Scan. She saw her muscle mass increase but body fat % go down💥 After that she didn’t worry much about her number on the scale. 👉 She came with a mindset of eat less(2 meals and total under 1200 calories) but had to debunk that myth when we discussed the plan with her 👉 During the challenge she learnt about the importance of water and sleep to achieve her goals 👉 She was sick and wasn’t at the gym for 3 weeks but still tried to keep up with nutrition 👉 She works a crazy busy job If this doesn’t get you motivated then not sure what will! So so so proud of her. #17lbs #17lbsdown #weightloss #inbody #crushedit #familyon3 #fitfamily #fitfam #westboroughfbbc #fitbodybootcamp #fbbc #FITBODY4KIDS #westboroughfitbody #southborough #westboroughma #hopkintonma #noexcuses

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2 months ago
The smile you get when you walk away with Trulean samples! 🤩

Trulean Nutrition is a line of highest-quality, all natural supplements that make better health and fitness something that fits into your lifestyle. Their products were created to fit around your busy schedule, and help aid you in the goals that you want to achieve.

Which Trulean Supplement are you most excited about?

The smile you get when you walk away with Trulean samples! 🤩 Trulean Nutrition is a line of highest-quality, all natural supplements that make better health and fitness something that fits into your lifestyle. Their products were created to fit around your busy schedule, and help aid you in the goals that you want to achieve. Which Trulean Supplement are you most excited about?

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2 months ago
🚨 Only ONE day left to register for the Fall Fit Body Challenge! 🚨

Before Fit Body, Ben had a history of dieting and losing weight but had trouble finding a sustainable plan.

Now, Ben shared, ”I feel like this is sustainable and something I will continue to do for as long as I can.”

We love being able to help our members achieve their goals, increase their confidence and maintain those healthy habits in their everyday life!

Way to go Ben! 🙌

If you’re looking to achieve results like Ben, click the in our bio or send us a DM📲  to get started today!

🚨 Only ONE day left to register for the Fall Fit Body Challenge! 🚨 Before Fit Body, Ben had a history of dieting and losing weight but had trouble finding a sustainable plan. Now, Ben shared, ”I feel like this is sustainable and something I will continue to do for as long as I can.” We love being able to help our members achieve their goals, increase their confidence and maintain those healthy habits in their everyday life! Way to go Ben! 🙌 If you’re looking to achieve results like Ben, click the in our bio or send us a DM📲 to get started today!

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2 months ago
Welcome Ingrid, Emily and Gina to our FitFam and to the 6 week Transformation challenge! 

Tomorrow is the last day to register.. https://bit.ly/2X382w6

 #crushedit  #firstworkout  #familyon3  #fitfamily  #fitfam  #westboroughfbbc  #fitbodybootcamp  #fbbc  #fitbody4kids  #westboroughfitbody  #southborough  #westboroughma  #hopkintonma

Welcome Ingrid, Emily and Gina to our FitFam and to the 6 week Transformation challenge! Tomorrow is the last day to register.. https://bit.ly/2X382w6 #crushedit #firstworkout #familyon3 #fitfamily #fitfam #westboroughfbbc #fitbodybootcamp #fbbc #FITBODY4KIDS #westboroughfitbody #southborough #westboroughma #hopkintonma

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2 months ago