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Congratulations on your victory! 😇
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It matters not your victory is in which list, an achievement always needs to be celebrated!
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Comment below which achievement you would want to celebrate today?
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 #congratulations  #celebrations  #timetocelebrate  #celebrateyourself  #everythingmatters  #begentlewithyourself  #yougotthis  #suicidepreventionmonth  #takecareofyourself  #youarenotalone  #reachout  #mentalhealth  #yourmentalhealthmatters  #loveyourself  #counselling  #whaterr

Congratulations on your victory! 😇 . It matters not your victory is in which list, an achievement always needs to be celebrated! . Comment below which achievement you would want to celebrate today? . #congratulations #celebrations #timetocelebrate #celebrateyourself #everythingmatters #begentlewithyourself #yougotthis #suicidepreventionmonth #takecareofyourself #youarenotalone #reachout #mentalhealth #yourmentalhealthmatters #loveyourself #counselling #whaterr

10
0
a month ago
When one is at their lowest, one craves mental and emotional support from friends and family. This support during the tough times plays a significant role in the recovery process and gaining hopefulness for the future. Thus, letting them know that you care and giving them a non-judgemental space to share their concerns is one of the best possible supports you can provide them. 

Further connecting them to mental health professionals at Whaterr can be your next step which would aid them in positively coping through their concerns by getting professional support. 
To get in touch with our psychologists, reach out to us at:
Website: https://whaterr.com/
Call: 95387 55515
Email: support@whaterr.com

 #mentalhealth  #supporting  #friendship  #therapy  #awareness  #mentalhealthsupport  #mentalhealthstigma  #removestigma  #whaterr  #mentalhealthawareness

When one is at their lowest, one craves mental and emotional support from friends and family. This support during the tough times plays a significant role in the recovery process and gaining hopefulness for the future. Thus, letting them know that you care and giving them a non-judgemental space to share their concerns is one of the best possible supports you can provide them. Further connecting them to mental health professionals at Whaterr can be your next step which would aid them in positively coping through their concerns by getting professional support. To get in touch with our psychologists, reach out to us at: Website: https://whaterr.com/ Call: 95387 55515 Email: [email protected] #mentalhealth #supporting #friendship #therapy #awareness #mentalhealthsupport #mentalhealthstigma #removestigma #whaterr #mentalhealthawareness

7
0
a month ago
Do you find Relationships to be complicated?
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More often than not, we complicate things more than they truly are. We imagine and cook up stories in our heads without making an attempt to understand what is truly going on. The same philosophy applies to relationships as well; both personal and professional.
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If you need any help in simplifying things, and have the best possible relationships, reach out to us at: +91 95387 55515 | support@whaterr.com | https://whaterr.com
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 #relationship  #relationshipadvice  #relationshipgoals  #healthyrelationships  #relationship101  #relationshipcoach  #relationshiptherapy  #relationshipcounselling  #simplifyyourlife  #mentalhealth  #counselling  #counsellingservices  #betterrelationships  #betterlife  #mattersoftheheart  #heartandmind  #mindmatters  #whaterr

Do you find Relationships to be complicated? . More often than not, we complicate things more than they truly are. We imagine and cook up stories in our heads without making an attempt to understand what is truly going on. The same philosophy applies to relationships as well; both personal and professional. . If you need any help in simplifying things, and have the best possible relationships, reach out to us at: +91 95387 55515 | [email protected] | https://whaterr.com . #relationship #relationshipadvice #relationshipgoals #healthyrelationships #relationship101 #relationshipcoach #relationshiptherapy #relationshipcounselling #simplifyyourlife #mentalhealth #counselling #counsellingservices #betterrelationships #betterlife #mattersoftheheart #heartandmind #mindmatters #whaterr

11
1
a month ago
T/W: Mention of suicide
According to The World Health Organization, in India, suicide is an emerging and serious public health issue where about 1,39,123 Indians died by suicide in 2019. This Suicide Prevention Month let us acquaint ourselves with subtle signs of suicidal behaviours so that, if needed, we realise the warning signs and support people who need our help. 

 #mentalhealth  #suicidepreventionmonth  #stigma  #suicideawareness  #awareness  #subtlesigns  #mentalhealthsupport  #mentalhealthstigma  #removestigma  #whaterr  #mentalhealthawareness

T/W: Mention of suicide According to The World Health Organization, in India, suicide is an emerging and serious public health issue where about 1,39,123 Indians died by suicide in 2019. This Suicide Prevention Month let us acquaint ourselves with subtle signs of suicidal behaviours so that, if needed, we realise the warning signs and support people who need our help. #mentalhealth #suicidepreventionmonth #stigma #suicideawareness #awareness #subtlesigns #mentalhealthsupport #mentalhealthstigma #removestigma #whaterr #mentalhealthawareness

20
0
a month ago
We all know that boundaries are essential, but how do we draw the line when it is someone important or powerful? Like a parent, boss, lover, or best friend?
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At the end of the day one thing to remember is that you ARE the most important person in your own life, especially when it comes to your mental and emotional health; everyone else comes second.
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If you need any support in dealing with any toxic relationships in your life, reach out to us at: +91 95387 55515 | support@whaterr.com | https://whaterr.com
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 #setboundaries  #drawtheline  #standupforyourself  #protectyourself  #protectyourenergy  #protectyourpeace  #boundariesarehealthy  #yourmentalhealthmatters  #youmatter  #loveyourself  #selfcare  #selfcareisntselfish  #selfcareishealthcare  #suicidepreventionmonth  #counselling  #relationshipadvice  #relationshipcoach  #whaterr

We all know that boundaries are essential, but how do we draw the line when it is someone important or powerful? Like a parent, boss, lover, or best friend? . At the end of the day one thing to remember is that you ARE the most important person in your own life, especially when it comes to your mental and emotional health; everyone else comes second. . If you need any support in dealing with any toxic relationships in your life, reach out to us at: +91 95387 55515 | [email protected] | https://whaterr.com . #setboundaries #drawtheline #standupforyourself #protectyourself #protectyourenergy #ProtectYourPeace #boundariesarehealthy #yourmentalhealthmatters #YouMatter #loveyourself #selfcare #selfcareisntselfish #selfcareishealthcare #suicidepreventionmonth #counselling #relationshipadvice #relationshipcoach #whaterr

14
0
a month ago
“Talking to friends/family = Free therapy”… how often have you fallen into this trap?
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Remember, no matter how comfortable you are with them, or how good they are in solving your problems, a friend/family can never replace a professional counsellor/therapist.
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Plus, the above 10 points also apply to why you should not become friends/date with your therapist!
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If you are looking for a therapist/counsellor to help you with the ups and downs of life, reach out to us at: +91 95387 55515 | support@whaterr.com | https://whaterr.com
.
 #mentalhealthprofessionals  #counsellor  #psychotherapist  #counselling  #psychotherapy  #friendsarenotyourtherapist  #boundaries  #mentalhealthawareness  #mentalhealthadvocate  #mentalhealthservices  #whaterr

“Talking to friends/family = Free therapy”… how often have you fallen into this trap? . Remember, no matter how comfortable you are with them, or how good they are in solving your problems, a friend/family can never replace a professional counsellor/therapist. . Plus, the above 10 points also apply to why you should not become friends/date with your therapist! . If you are looking for a therapist/counsellor to help you with the ups and downs of life, reach out to us at: +91 95387 55515 | [email protected] | https://whaterr.com . #mentalhealthprofessionals #counsellor #psychotherapist #counselling #psychotherapy #friendsarenotyourtherapist #boundaries #mentalhealthawareness #mentalhealthadvocate #mentalhealthservices #whaterr

7
0
a month ago
How often have you held on to someone or something just because you have invested so much on them?
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Letting go is difficult, but when something or someone begins to make us compromise on ourself, especially our mental health, we need to stand for ourselves and let them go.
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Whether it is a job, person, belief, dream, or anything for the matter, it is never more important than your mental health. So the moment you begin to see red flags, take a step back, and if required, retreat!
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If you need any support in detoxing your life, reach out to us at: +91 95387 55515 | support@whaterr.com | https://whaterr.com
.
 #timetoquit  #redflags  #dontcompromise  #mentalhealthmatters  #yourmentalhealthmatters  #youdeservethebest  #suicidepreventionmonth  #nothingelsematters  #letitgo  #counselling  #whaterr

How often have you held on to someone or something just because you have invested so much on them? . Letting go is difficult, but when something or someone begins to make us compromise on ourself, especially our mental health, we need to stand for ourselves and let them go. . Whether it is a job, person, belief, dream, or anything for the matter, it is never more important than your mental health. So the moment you begin to see red flags, take a step back, and if required, retreat! . If you need any support in detoxing your life, reach out to us at: +91 95387 55515 | [email protected] | https://whaterr.com . #timetoquit #redflags #dontcompromise #mentalhealthmatters #yourmentalhealthmatters #youdeservethebest #suicidepreventionmonth #nothingelsematters #letitgo #counselling #whaterr

6
0
a month ago
Take a moment, close your eyes and have a word with your inner child. What do you sense? Happiness? Sadness? Loneliness? Fear? Confusion? Share in the comments section your experience of talking to your inner child.
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If the child is not happy, or at peace, or feeling safe, your adult version cannot experience true happiness, peace, or safety. Just as a skyscraper is dependent on its foundations, we all are dependent on our foundation; our childhood.
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If your inner child is in need of any form of healing, reach out to us at: +91 95387 55515 | support@whaterr.com | https://whaterr.com
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 #innerchild  #innerchildhealing  #innerchildwork  #innerchildtherapy  #healingjourney  #healyourself  #journeyoflife  #dailyreminder  #remindyourself  #youmatter  #youropinionmatters  #youarevalid  #yourmentalhealthmatters  #youareloved  #youarenotalone  #itsokaynottobeokay  #validation  #youdeservebetter  #makeyourselfapriority  #sendinglove  #counselling  #whaterr

Take a moment, close your eyes and have a word with your inner child. What do you sense? Happiness? Sadness? Loneliness? Fear? Confusion? Share in the comments section your experience of talking to your inner child. . If the child is not happy, or at peace, or feeling safe, your adult version cannot experience true happiness, peace, or safety. Just as a skyscraper is dependent on its foundations, we all are dependent on our foundation; our childhood. . If your inner child is in need of any form of healing, reach out to us at: +91 95387 55515 | [email protected] | https://whaterr.com . #innerchild #innerchildhealing #innerchildwork #innerchildtherapy #healingjourney #healyourself #journeyoflife #dailyreminder #remindyourself #YouMatter #youropinionmatters #youarevalid #yourmentalhealthmatters #youareloved #youarenotalone #itsokaynottobeokay #validation #youdeservebetter #makeyourselfapriority #sendinglove #counselling #whaterr

5
0
a month ago
Depression is not just sadness. Even though sadness is a major component of depression, sadness is a normal human emotion, while depression is a mental health concern that has a significant impact on many aspects of a person's life.

Depression also increases ones risk of suicide.
This Suicide Prevention Month, let's spread awareness about the same and remove the stigma. 

 #mentalhealth  #suicidepreventionmonth  #stigma  #mentalhealthstigma  #depressionnotsadness  #sadness  #removestigma  #whaterr  #mentalhealthawareness

Depression is not just sadness. Even though sadness is a major component of depression, sadness is a normal human emotion, while depression is a mental health concern that has a significant impact on many aspects of a person's life. Depression also increases ones risk of suicide. This Suicide Prevention Month, let's spread awareness about the same and remove the stigma. #mentalhealth #suicidepreventionmonth #stigma #mentalhealthstigma #depressionnotsadness #sadness #removestigma #whaterr #mentalhealthawareness

31
1
a month ago
On the occasion of world suicide prevention day, let us all unite to support each other on the journey of life!
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Remember, you are never alone, so if you need any support in dealing with the pressures of life, reach out to us at +91 95387 55515 | support@whaterr.com | https://whaterr.com
.
 #worldsuicidepreventionday  #preventingsuicide  #suicideprevention  #suicidepreventionmonth  #suicideawarness  #cherishlife  #lifeisworthliving  #youarenotalone  #support  #helpisathand  #reachout  #dontholdback  #itsyourlife  #takecharge  #takecareofyourmentalhealth  #mentalhealthcare  #counselling  #whaterr

On the occasion of world suicide prevention day, let us all unite to support each other on the journey of life! . Remember, you are never alone, so if you need any support in dealing with the pressures of life, reach out to us at +91 95387 55515 | [email protected] | https://whaterr.com . #worldsuicidepreventionday #PreventingSuicide #SuicidePrevention #suicidepreventionmonth #suicideawarness #cherishlife #LifeIsWorthLiving #youarenotalone #support #HelpIsAtHand #reachout #dontholdback #itsyourlife #takecharge #takecareofyourmentalhealth #mentalhealthcare #counselling #whaterr

4
0
a month ago
Why do you hide certain aspects of yourself? What holds you back from being your true self all the time?
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Fear of judgement, of rejection, of being misunderstood, of being laughed at, how often have you found yourself trapped by them?
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How often have you told a yes just because you didn’t want to come across as weak or incapable (what is wrong with not knowing how to do something)?
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How often have you said a no just because you were afraid to be seen?
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What do you hide about yourself? Share in the comment section and take the first step towards working on your insecurities.
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If you need any support in building up the courage to live the life you have always wanted to and reach your full potential, reach out to us at: +91 95387 55515 | support@whaterr.com | https://whaterr.com
.
Share this post with someone you feel needs to come out of their shell, and needs a gentle push in the right direction.
.
 #maskoff  #stophiding  #stoplyingtoyourself  #stopholdingyourselfback  #showupforyourself  #doitforyourself  #flyhigh  #livelifekingsize  #dontholdback  #dontbeafraidtofail  #dontbeafraidtobeyou  #giveityourall  #motivation  #yourtrueself  #unlimitedpotential  #thursdaymotivation  #staytruetoyourself  #courage  #couragetobeyou  #mentalhealthawareness  #counselling  #whaterr

Why do you hide certain aspects of yourself? What holds you back from being your true self all the time? . Fear of judgement, of rejection, of being misunderstood, of being laughed at, how often have you found yourself trapped by them? . How often have you told a yes just because you didn’t want to come across as weak or incapable (what is wrong with not knowing how to do something)? . How often have you said a no just because you were afraid to be seen? . What do you hide about yourself? Share in the comment section and take the first step towards working on your insecurities. . If you need any support in building up the courage to live the life you have always wanted to and reach your full potential, reach out to us at: +91 95387 55515 | [email protected] | https://whaterr.com . Share this post with someone you feel needs to come out of their shell, and needs a gentle push in the right direction. . #maskoff #stophiding #stoplyingtoyourself #stopholdingyourselfback #showupforyourself #doitforyourself #flyhigh #livelifekingsize #dontholdback #dontbeafraidtofail #dontbeafraidtobeyou #giveityourall #motivation #yourtrueself #unlimitedpotential #thursdaymotivation #staytruetoyourself #courage #couragetobeyou #mentalhealthawareness #counselling #whaterr

9
1
a month ago
All one wants to end is their suffering, but at times life becomes a collateral damage!
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Suicide as an option is chosen only when there ARE NO OTHER OPTIONS LEFT. Thus, it is important to act while options ARE available. If you or your loved ones are feeling the pressures of life, don’t wait for things to escalate and reach out to us at: +91 95387 55515 | support@whaterr.com | https://whaterr.com
.
 #suicideprevention  #suicidepreventionmonth  #suicideawarness  #suicide  #misconception  #mentalhealthawareness  #mentalhealthmatters  #lifeanddeath  #therapy  #counselling  #youarenotalone  #youmatter  #whaterr

All one wants to end is their suffering, but at times life becomes a collateral damage! . Suicide as an option is chosen only when there ARE NO OTHER OPTIONS LEFT. Thus, it is important to act while options ARE available. If you or your loved ones are feeling the pressures of life, don’t wait for things to escalate and reach out to us at: +91 95387 55515 | [email protected] | https://whaterr.com . #SuicidePrevention #suicidepreventionmonth #suicideawarness #Suicide #Misconception #mentalhealthawareness #mentalhealthmatters #lifeanddeath #therapy #counselling #youarenotalone #YouMatter #whaterr

23
0
a month ago